Aging & Longevity

image of senior couple.

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

Office Hours

Our Regular Schedule

Monday

9am-12pm

3pm-6pm

Tuesday

9am-12pm

3pm-6pm

Wednesday

9am-12pm

3pm - 6pm

Thursday

9am-12pm

Closed

Friday

9am-12pm

3pm-6pm

Saturday

Closed

Closed

Sunday

Closed

Closed

Monday
9am-12pm 3pm-6pm
Tuesday
9am-12pm 3pm-6pm
Wednesday
9am-12pm 3pm - 6pm
Thursday
9am-12pm Closed
Friday
9am-12pm 3pm-6pm
Saturday
Closed Closed
Sunday
Closed Closed

Locations

Find us on the map

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